I’m getting ready for work as we speak – and I just happened to open my Everyday Wisdom book. The quote I read was: Enlightenment is the quiet acceptance of what is. It’s knowing that this moment is perfect and … Continue reading →

Today is all about blueberries. After work, I came home and made a bison hot dog. I worked on a website project for a little bit, and then worked on my latest painting. It’s a buddha on top of a … Continue reading →

I ask you this: why does everything taste better with avocado on it?

“No one can create anger or stress within you. Only you can do that by virtue of how you process your world.”

This morning was beautiful. I woke up around 7:00 after 10 hours of rest. I rolled around in my underwear for a while and decided that I’d skip the gym because my body said so. I munched on some cereal … Continue reading →

some of my favorite haiku’s… translated into English: the ancient pond a frog jumps in plop Our life is a brief blip in the ancient universe. Silence then your life, then silence again. summer grasses all that remains of soldiers’ … Continue reading →

I had a delightful and unexpected surprise yesterday: when I came home from work, our internet connection was down. There is nothing better than unconnected in this connected age. At first, I didn’t realize the wonderful implications of this unexpected … Continue reading →

Today, my boss mentioned that because my job is so tech-heavy, I could do it from anywhere, and that I don’t have to move to Boston. She said I could stay in DC, or move anywhere in the world and … Continue reading →

I’m clearly procrastinating on getting to the gym… but look at the beautiful picture of the beach in Rhode Island that I captured this morning on the webcam. Must be a windy morning in Narragansett.

Today, I was thinking about how it’s been about year since I’ve really changed the way that I look at the world. My yoga class started last January, and by this point last year, I had put into practice many … Continue reading →