Yesterday was a night of purification. I left my laptop at work so I could nix out any distractions. I met up with my friend Magie from Seton Hall at Flow Yoga for an advanced class. It was the best … Continue reading →

So I forgot to mention that yesterday was a really amazing day. In consisted of lots of laying out on the pool and lots of relaxing. Turns out these super-long weekends are totally amazing. They are recharging. It’s time to … Continue reading →

When you get caught up in your own self importance or suffering, Deepak Chopra recommends this saying from the Ojibway people: “Now and then I go about pitying myself and all the while my soul is being blown by great … Continue reading →

A couple of things to report. First, the purging is going well – my apartment is getting emptier and emptier and I couldn’t be happier. Letting go of things is amazing. It’s a message from the spirit telling the ego … Continue reading →

The universe is always telling us things. But are we always listening? Last night, the chapter of my book that I read was all about home. It said that if you have to opportunity to travel, by all means take … Continue reading →

Stepping into the unknown was fun yesterday. The meditation class was fun but challenging. I think it will help my practice. Tonight I’ve been having fun selling all my crap on craigslist – it’s such a rush. If it’s not … Continue reading →

My entire life fell perfectly into place today. It all started on the cross trainer at the gym, after a really fun adventure to southern Maryland. I was watching a life coach on TV, and he was saying that it’s … Continue reading →

It’s really interesting to look at your hand, for example, and think of the many things that it once was. The elements and compounds in your hand have been many things. Maybe they were part of a dinosaur, a mountain, … Continue reading →

I know I’m obsessed with the ‘gansett webcam, but…

My mom and dad have expressed a great deal of concern that I’ll be alone. It started when I told them I was gay; they were concerned that I’d never have a family. Through the years, this concern has reared … Continue reading →