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Davey Wavey's Famous
30 Minute Ab Workout
Welcome! Honoring your body is an extension of honoring life. In this great journey, our body is the vehicle through which we experience the universe. It’s important to keep that vehicle as healthy and as strong as possible.
I’m committed to helping you achieve your fitness goals—that's why I created Davey Wavey's 30 Minute Ab Workout. It's a professional quality fitness video that you use at home, in your office or while traveling—no equipment is needed! A stronger, healthier you is only 30 minutes away! My 30 Minute Ab Workout:
- Creates a more powerful core
- Builds fat-burning muscle
- Develops a stronger back
- Helps eliminate stress!
- Lowers the risk of getting diabetes, heart disease and hypertension
To watch a free preview of Davey Wavey's 30 Minute Ab Workout, click here.
Once your payment has cleared, you’ll receive a link to the file by email. The file is in .WMV format (playable on Windows Media Player or Real Player)—which is both Mac and PC compatible. You can play the video over and over again! Thank you for your interest in the my 30 Minute Ab Workout.
The full sized file is 341 MB. If you prefer a smaller, reduced resolution video, click here to download the 90 MB version.
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Additional Davey Wavey Workout Videos
In addition to Davey Wavey's 30 Minute Ab Workout, I've created a series of shorter, 20 minute workouts that you can use at home, in your office or while traveling. Please note: These videos, while powerful and effective, are not professionally filmed. As such, they are available for $US 5.95.
 The Total Body Workout does it all: cardio, legs, arms, chest, back and core! This workout will get your heart rate up and your muscles working. The workout requires no equipment and can be done anywhere.
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 The Ultimate Leg and Butt Workout is my favorite (and sweatiest)! From first-timers to the advanced gym enthusiast, this is a great workout for all ages, targetting calves, hamstrings, glutes and quadracepts.
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 My Chest and Back Workout focuses on the pecs, upper back and lower back. This workout will kick your butt, though the exercises can be modified for any fitness level. You'll love it!
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 My 20 Minute Power Arms Workout works everything from your forearms to your biceps to your triceps, and everything in between. As an extra bonus, this 20 minute workout includes a bonus stretching session to get you warmed up. |
 My 20 Minute Boot Camp Class is a powerful workout to tone and build muscle across your entire body. This army-style class will kick your butt while working each muscle group. |
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